Risto Pulkkinen 500m SkiErg
500
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 72 |
August 10, 2020 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 25 | 30 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 5 | 33 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 5 | 30 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 5 | 31 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 5 | 29 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 5 | 28 |
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Workout Graph
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