Risto Pulkkinen 500m SkiErg

500m

Meters

2:46.5

Time

2:46.5

Pace

25

Calories

Average Watts76
Calories Per Hour560
Stroke Rate30
Stroke Count84
Drag Factor72

August 10, 2020 20:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.5 500m 2:46.5 76 560 30
0:34.5 100m 2:52.5 68 534 33
0:32.4 200m 2:42.0 82 583 30
0:32.6 300m 2:43.0 81 578 31
0:32.9 400m 2:44.5 79 570 29
0:34.1 500m 2:50.5 71 543 28

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Workout Graph

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