Risto Pulkkinen 5000m SkiErg
5,000
Meters
27:47.8
Time
2:46.7
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 852 |
| Drag Factor | 71 |
August 11, 2020 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.8 | 5,000 | 2:46.7 | 75 | 559 | 257 | 30 |
| 5:44.9 | 1,000 | 2:52.4 | 68 | 534 | 51 | 29 |
| 5:37.0 | 2,000 | 2:48.5 | 73 | 551 | 51 | 29 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 561 | 51 | 29 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 52 | 31 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 52 | 35 |
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Workout Graph
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