Risto Pulkkinen 5000m SkiErg
5,000
Meters
27:22.4
Time
2:44.2
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 830 |
| Drag Factor | 77 |
August 23, 2020 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.4 | 5,000 | 2:44.2 | 79 | 565 | 258 | 30 |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 542 | 51 | 31 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 552 | 51 | 29 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 553 | 51 | 29 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 572 | 52 | 31 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 609 | 53 | 31 |
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Workout Graph
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