Risto Pulkkinen 500m SkiErg
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 85 |
August 25, 2020 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 30 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 34 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 33 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 31 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 28 |
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