Risto Pulkkinen 500m SkiErg
500
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 89 |
| Drag Factor | 86 |
August 27, 2020 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.0 | 500 | 2:54.0 | 66 | 517 | 25 | 31 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 35 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 30 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 30 |
| 0:34.4 | 400 | 2:52.0 | 69 | 523 | 5 | 28 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 32 |
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Workout Graph
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