Risto Pulkkinen 500m SkiErg
500
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 76 |
August 28, 2020 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.4 | 500 | 2:45.4 | 77 | 544 | 25 | 29 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 33 |
| 0:32.2 | 200 | 2:41.0 | 84 | 559 | 5 | 30 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 30 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 27 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 29 |
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Workout Graph
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