Risto Pulkkinen 500m SkiErg
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 76 |
September 07, 2020 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 32 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 34 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 31 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 33 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 30 |
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