Risto Pulkkinen 500m SkiErg
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 89 |
| Drag Factor | 76 |
September 07, 2020 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 564 | 25 | 34 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 36 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 33 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 35 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 32 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 34 |
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Workout Graph
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