Risto Pulkkinen 10000m BikeErg

10,000m

Meters

22:37.4

Time

2:15.7

Pace

294

Calories

Average Watts140
Calories Per Hour781
RPM92
Revolution Count2092
Power/kg1.89
Drag Factor37

September 15, 2020 18:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:37.4 10,000m 2:15.7 140 781 92
4:54.9 2,000m 2:27.4 109 675 85
4:19.2 4,000m 2:09.6 161 853 97
4:25.3 6,000m 2:12.6 150 816 95
4:30.6 8,000m 2:15.3 141 786 93
4:27.5 10,000m 2:13.7 146 803 94

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Workout Graph

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