Risto Pulkkinen 1000m BikeErg
1,000m
Meters
3:04.5
Time
3:04.5
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 68 |
| Revolution Count | 209 |
| Power/kg | 0.76 |
| Drag Factor | 37 |
September 20, 2020 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 68 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 63 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 72 |
| 0:36.0 | 600m | 3:00.0 | 60 | 506 | 70 |
| 0:36.3 | 800m | 3:01.5 | 59 | 501 | 69 |
| 0:37.3 | 1,000m | 3:06.5 | 54 | 485 | 68 |
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Workout Graph
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