Risto Pulkkinen 30:04 BikeErg
11,339m
Meters
30:04.1
Time
2:39.1
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 75 |
| Revolution Count | 2259 |
| Power/kg | 1.18 |
| Drag Factor | 44 |
September 20, 2020 20:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 11,339m | 2:39.1 | 87 | 599 | 75 |
| 5:00.0 | 1,706m | 2:55.8 | 64 | 521 | 68 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 73 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 79 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 79 |
| 25:00.0 | 1,935m | 2:35.0 | 94 | 623 | 77 |
| 30:00.0 | 1,911m | 2:36.9 | 90 | 611 | 76 |
| 30:04.1 | 21m | 3:15.2 | 47 | 461 | 59 |
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Workout Graph
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