Risto Pulkkinen 30:00 BikeErg
12,324m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 87 |
| Revolution Count | 2612 |
| Power/kg | 1.51 |
| Drag Factor | 36 |
September 24, 2020 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,324m | 2:26.0 | 112 | 686 | 87 |
| 6:00.0 | 2,320m | 2:35.1 | 94 | 622 | 82 |
| 12:00.0 | 2,429m | 2:28.2 | 108 | 670 | 86 |
| 18:00.0 | 2,470m | 2:25.7 | 113 | 689 | 87 |
| 24:00.0 | 2,516m | 2:23.0 | 119 | 711 | 89 |
| 30:00.0 | 2,590m | 2:18.9 | 130 | 748 | 92 |
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Workout Graph
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