Risto Pulkkinen 10:00 BikeErg
4,493
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 89 |
| Revolution Count | 890 |
| Power/kg | 1.99 |
| Drag Factor | 44 |
October 04, 2020 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,493 | 2:13.5 | 147 | 798 | 133 | 89 |
| 2:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 88 |
| 4:00.0 | 890 | 2:14.8 | 143 | 780 | 26 | 88 |
| 6:00.0 | 884 | 2:15.7 | 140 | 780 | 26 | 87 |
| 8:00.0 | 891 | 2:14.6 | 143 | 780 | 26 | 89 |
| 10:00.0 | 941 | 2:07.5 | 169 | 870 | 29 | 94 |
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Workout Graph
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