Risto Pulkkinen 30:00 BikeErg
14,121
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 86 |
| Revolution Count | 2606 |
| Power/kg | 2.28 |
| Drag Factor | 53 |
October 17, 2020 20:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,121 | 2:07.4 | 169 | 881 | 438 | 86 |
| 6:00.0 | 2,808 | 2:08.2 | 166 | 871 | 87 | 85 |
| 12:00.0 | 2,834 | 2:07.0 | 171 | 887 | 88 | 85 |
| 18:00.0 | 2,778 | 2:09.5 | 161 | 853 | 85 | 87 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 85 | 89 |
| 30:00.0 | 2,911 | 2:03.6 | 185 | 936 | 93 | 88 |
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Workout Graph
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