Risto Pulkkinen 30000m BikeErg
30,000m
Meters
1:23:31.5
Time
2:47.0
Pace
815
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 68 |
| Revolution Count | 5734 |
| Power/kg | 1.01 |
| Drag Factor | 49 |
October 21, 2020 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:31.5 | 30,000m | 2:47.0 | 75 | 558 | 68 |
| 15:40.4 | 6,000m | 2:36.7 | 91 | 612 | 73 |
| 16:54.2 | 12,000m | 2:49.0 | 72 | 549 | 68 |
| 17:03.4 | 18,000m | 2:50.5 | 71 | 542 | 67 |
| 17:29.8 | 24,000m | 2:54.9 | 65 | 524 | 66 |
| 16:23.7 | 30,000m | 2:43.9 | 79 | 573 | 70 |
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Workout Graph
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