Risto Pulkkinen 55:11 BikeErg
20,038
Meters
55:11.9
Time
2:45.2
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 74 |
| Revolution Count | 4092 |
| Power/kg | 1.05 |
| Drag Factor | 40 |
November 02, 2020 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:11.9 | 20,038 | 2:45.2 | 78 | 565 | 520 | 74 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 73 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 73 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 74 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 73 |
| 25:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 73 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 74 |
| 35:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 75 |
| 40:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 75 |
| 45:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 76 |
| 50:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 74 |
| 55:11.9 | 1,605 | 3:14.3 | 48 | 484 | 42 | 75 |
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Workout Graph
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