Risto Pulkkinen 500m SkiErg

500m

Meters

2:33.4

Time

2:33.4

Pace

25

Calories

Average Watts97
Calories Per Hour633
Stroke Rate34
Stroke Count86
Drag Factor88

November 03, 2020 18:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 500m 2:33.4 97 633 34
0:31.5 100m 2:37.5 90 608 36
0:30.2 200m 2:31.0 102 649 34
0:30.4 300m 2:32.0 100 643 34
0:30.3 400m 2:31.5 101 646 34
0:31.0 500m 2:35.0 94 623 35

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Workout Graph

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