Risto Pulkkinen 500m SkiErg
500
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 74 |
November 03, 2020 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 25 | 34 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 5 | 42 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 5 | 37 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 5 | 33 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 31 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 5 | 31 |
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Workout Graph
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