Risto Pulkkinen 500m SkiErg
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 66 |
November 03, 2020 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 25 | 26 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 5 | 34 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 5 | 24 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 5 | 24 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 5 | 29 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 5 | 22 |
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Workout Graph
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