Risto Pulkkinen 45:38 BikeErg
20,030m
Meters
45:38.4
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 74 |
| Revolution Count | 3398 |
| Power/kg | 1.85 |
| Drag Factor | 72 |
November 12, 2020 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:38.4 | 20,030m | 2:16.7 | 137 | 771 | 74 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 72 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 74 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 76 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 77 |
| 25:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 74 |
| 35:00.0 | 2,214m | 2:15.5 | 141 | 784 | 72 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 72 |
| 45:00.0 | 2,354m | 2:07.4 | 169 | 881 | 77 |
| 45:38.4 | 218m | 2:56.1 | 64 | 520 | 72 |
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Workout Graph
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