Risto Pulkkinen 23:10 BikeErg
10,013
Meters
23:10.8
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 73 |
| Revolution Count | 1699 |
| Power/kg | 1.77 |
| Drag Factor | 68 |
November 18, 2020 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:10.8 | 10,013 | 2:18.8 | 131 | 745 | 288 | 73 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 70 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 72 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 73 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 75 |
| 23:10.8 | 1,451 | 2:11.4 | 154 | 830 | 44 | 78 |
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Workout Graph
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