Risto Pulkkinen 48:58 BikeErg
20,024m
Meters
48:58.2
Time
2:26.7
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 70 |
| Revolution Count | 3464 |
| Power/kg | 1.5 |
| Drag Factor | 65 |
November 30, 2020 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:58.2 | 20,024m | 2:26.7 | 111 | 681 | 70 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 70 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 73 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 73 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 70 |
| 30:00.0 | 2,038m | 2:27.2 | 110 | 677 | 70 |
| 35:00.0 | 2,066m | 2:25.2 | 114 | 693 | 72 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 69 |
| 45:00.0 | 1,986m | 2:31.0 | 102 | 649 | 69 |
| 48:58.2 | 1,537m | 2:34.9 | 94 | 623 | 71 |
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Workout Graph
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