Risto Pulkkinen 5000m SkiErg
5,000
Meters
26:13.2
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 72 |
December 02, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.2 | 5,000 | 2:37.3 | 90 | 609 | 264 | 30 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 574 | 52 | 29 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 53 | 30 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 53 | 31 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 53 | 31 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 624 | 53 | 31 |
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Workout Graph
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