Risto Pulkkinen 500m SkiErg
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 71 |
December 04, 2020 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 25 | 34 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 42 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 35 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 5 | 32 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 5 | 32 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 5 | 31 |
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Workout Graph
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