Risto Pulkkinen 500m SkiErg
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 40 |
| Stroke Count | 95 |
| Drag Factor | 72 |
December 06, 2020 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 40 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 43 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 42 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 38 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 39 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 38 |
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