Risto Pulkkinen 500m SkiErg

500m

Meters

2:40.9

Time

2:40.9

Pace

25

Calories

Average Watts84
Calories Per Hour589
Stroke Rate30
Stroke Count82
Drag Factor72

December 06, 2020 18:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.9 500m 2:40.9 84 589 30
0:33.6 100m 2:48.0 74 554 32
0:31.3 200m 2:36.5 91 614 33
0:31.9 300m 2:39.5 86 596 30
0:31.7 400m 2:38.5 88 602 30
0:32.3 500m 2:41.5 83 585 28

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Workout Graph

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