Risto Pulkkinen 500m SkiErg
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 72 |
December 06, 2020 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 559 | 25 | 30 |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 5 | 32 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 33 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 30 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 30 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.