Risto Pulkkinen 500m SkiErg
500m
Meters
2:45.8
Time
2:45.8
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 73 |
December 06, 2020 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 29 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 32 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 29 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 28 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 28 |
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