Risto Pulkkinen 15000m BikeErg
15,000
Meters
39:25.2
Time
2:37.6
Pace
397
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 79 |
| Revolution Count | 3145 |
| Power/kg | 1.2 |
| Drag Factor | 37 |
December 21, 2020 20:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:25.2 | 15,000 | 2:37.6 | 89 | 604 | 397 | 79 |
| 7:46.4 | 3,000 | 2:35.4 | 93 | 617 | 80 | 81 |
| 7:47.8 | 6,000 | 2:35.9 | 92 | 615 | 80 | 81 |
| 7:44.8 | 9,000 | 2:34.9 | 94 | 619 | 80 | 81 |
| 8:00.6 | 12,000 | 2:40.2 | 85 | 591 | 79 | 79 |
| 8:05.5 | 15,000 | 2:41.8 | 83 | 578 | 78 | 78 |
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Workout Graph
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