Risto Pulkkinen 12000m BikeErg
12,000m
Meters
32:01.3
Time
2:40.1
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 78 |
| Revolution Count | 2518 |
| Power/kg | 1.15 |
| Drag Factor | 37 |
December 25, 2020 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:01.3 | 12,000m | 2:40.1 | 85 | 593 | 78 |
| 6:37.3 | 2,400m | 2:45.5 | 77 | 565 | 76 |
| 6:18.9 | 4,800m | 2:37.8 | 89 | 606 | 80 |
| 6:17.5 | 7,200m | 2:37.2 | 90 | 609 | 80 |
| 6:22.2 | 9,600m | 2:39.2 | 87 | 598 | 79 |
| 6:25.4 | 12,000m | 2:40.5 | 85 | 590 | 78 |
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Workout Graph
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