Risto Pulkkinen 30:01 BikeErg
10,014m
Meters
30:01.3
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 0.81 |
| Drag Factor | 39 |
January 03, 2021 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.3 | 10,014m | 2:59.8 | 60 | 506 | 68 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 66 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 69 |
| 15:00.0 | 1,671m | 2:59.5 | 60 | 508 | 69 |
| 20:00.0 | 1,692m | 2:57.3 | 63 | 516 | 69 |
| 25:00.0 | 1,643m | 3:02.5 | 57 | 497 | 67 |
| 30:00.0 | 1,706m | 2:55.8 | 64 | 521 | 70 |
| 30:01.3 | 1m | 21:40.0 | 0 | 300 | 204 |
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Workout Graph
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