Risto Pulkkinen 30:04 BikeErg
12,045m
Meters
30:04.7
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 1.41 |
| Drag Factor | 55 |
January 05, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 12,045m | 2:29.8 | 104 | 658 | 73 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 65 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 74 |
| 15:00.0 | 2,002m | 2:29.8 | 104 | 657 | 73 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 78 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 75 |
| 30:04.7 | 1,990m | 2:33.1 | 98 | 635 | 76 |
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Workout Graph
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