Risto Pulkkinen 30:00 BikeErg
13,566m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
January 17, 2021 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,566m | 2:12.6 | 150 | 815 | 65 |
| 6:00.0 | 2,620m | 2:17.4 | 135 | 764 | 63 |
| 12:00.0 | 2,689m | 2:13.8 | 146 | 801 | 65 |
| 18:00.0 | 2,750m | 2:10.9 | 156 | 836 | 67 |
| 24:00.0 | 2,723m | 2:12.2 | 151 | 821 | 66 |
| 30:00.0 | 2,784m | 2:09.3 | 162 | 857 | 68 |
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Workout Graph
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