Risto Pulkkinen 46:07 BikeErg
18,361m
Meters
46:07.4
Time
2:30.7
Pace
497
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 70 |
| Revolution Count | 3239 |
| Power/kg | 1.38 |
| Drag Factor | 62 |
January 19, 2021 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:07.4 | 18,361m | 2:30.7 | 102 | 651 | 70 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 66 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 69 |
| 15:00.0 | 1,979m | 2:31.5 | 100 | 645 | 70 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 71 |
| 25:00.0 | 2,000m | 2:30.0 | 104 | 656 | 71 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 71 |
| 35:00.0 | 2,025m | 2:28.1 | 108 | 670 | 72 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 72 |
| 45:00.0 | 2,038m | 2:27.2 | 110 | 677 | 72 |
| 46:07.4 | 450m | 2:29.7 | 104 | 658 | 70 |
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Workout Graph
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