Risto Pulkkinen 45:06 BikeErg
19,052m
Meters
45:06.7
Time
2:22.0
Pace
536
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 64 |
| Revolution Count | 2904 |
| Power/kg | 1.65 |
| Drag Factor | 98 |
January 24, 2021 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.7 | 19,052m | 2:22.0 | 122 | 720 | 64 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 66 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 68 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 66 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 63 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 63 |
| 35:00.0 | 2,125m | 2:21.1 | 124 | 728 | 62 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 63 |
| 45:00.0 | 2,201m | 2:16.3 | 138 | 775 | 64 |
| 45:06.7 | 17m | 6:34.1 | 6 | 319 | 49 |
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Workout Graph
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