Risto Pulkkinen 45:28 BikeErg
20,245m
Meters
45:28.7
Time
2:14.7
Pace
597
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 2928 |
| Power/kg | 1.93 |
| Drag Factor | 112 |
January 26, 2021 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:28.7 | 20,245m | 2:14.7 | 143 | 791 | 64 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 59 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 63 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 64 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 65 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 66 |
| 45:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 45:28.7 | 192m | 2:29.4 | 105 | 660 | 68 |
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Workout Graph
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