Risto Pulkkinen 45:10 BikeErg
20,178m
Meters
45:10.2
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 2987 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
January 28, 2021 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:10.2 | 20,178m | 2:14.3 | 144 | 797 | 66 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 63 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 67 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 66 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 68 |
| 35:00.0 | 2,275m | 2:11.8 | 153 | 825 | 67 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 65 |
| 45:00.0 | 2,220m | 2:15.1 | 142 | 788 | 66 |
| 45:10.2 | 31m | 5:29.0 | 10 | 333 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.