Risto Pulkkinen 45:10 BikeErg
20,178
Meters
45:10.2
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 66 |
| Revolution Count | 2987 |
| Power/kg | 1.95 |
| Drag Factor | 104 |
January 28, 2021 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:10.2 | 20,178 | 2:14.3 | 144 | 790 | 595 | 66 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 63 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 67 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 67 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 66 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 66 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 68 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 67 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 65 |
| 45:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 66 |
| 45:10.2 | 31 | 5:29.0 | 10 | 333 | 0 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.