Risto Pulkkinen 5000m SkiErg
5,000
Meters
24:03.5
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 863 |
| Drag Factor | 76 |
February 02, 2021 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.5 | 5,000 | 2:24.3 | 116 | 700 | 279 | 35 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 56 | 34 |
| 4:52.0 | 2,000 | 2:26.0 | 112 | 687 | 55 | 35 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 55 | 36 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 55 | 37 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 58 | 37 |
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Workout Graph
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