Risto Pulkkinen 5000m SkiErg

5,000m

Meters

23:17.0

Time

2:19.7

Pace

286

Calories

Average Watts128
Calories Per Hour741
Stroke Rate37
Stroke Count871
Drag Factor81

February 05, 2021 18:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.0 5,000m 2:19.7 128 741 37
4:36.4 1,000m 2:18.2 133 756 38
4:38.5 2,000m 2:19.2 130 746 38
4:40.8 3,000m 2:20.4 126 735 37
4:46.9 4,000m 2:23.4 119 708 36
4:34.3 5,000m 2:17.1 136 766 39

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Workout Graph

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