Risto Pulkkinen 30:00 BikeErg
12,360m
Meters
30:00.0
Time
2:25.6
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 1.53 |
| Drag Factor | 66 |
February 09, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,360m | 2:25.6 | 113 | 690 | 71 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 69 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 70 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 74 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 73 |
| 25:00.0 | 2,055m | 2:25.9 | 112 | 687 | 72 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 72 |
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Workout Graph
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