Risto Pulkkinen 500m SkiErg
500
Meters
2:09.6
Time
2:09.6
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 115 |
February 08, 2021 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 29 | 44 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 59 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 59 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 37 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 40 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 5 | 35 |
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Workout Graph
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