Risto Pulkkinen 500m SkiErg

500m

Meters

2:09.6

Time

2:09.6

Pace

29

Calories

Average Watts161
Calories Per Hour853
Stroke Rate44
Stroke Count95
Drag Factor115

February 08, 2021 16:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500m 2:09.6 161 853 44
0:21.4 100m 1:47.0 286 1283 59
0:21.4 200m 1:47.0 286 1283 59
0:29.2 300m 2:26.0 112 687 37
0:28.2 400m 2:21.0 125 729 40
0:29.3 500m 2:26.5 111 683 35

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Workout Graph

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