Risto Pulkkinen 1x500m/1:00r SkiErg
500m
Meters
2:42.8
Time
2:42.8
Pace
26
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509m |
| Overall Time | 3:42.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 173 |
February 08, 2021 16:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 36 | |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 36 | |
| r9m |
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Workout Graph
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