Risto Pulkkinen 30:00 BikeErg
13,349m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 1.93 |
| Drag Factor | 65 |
February 10, 2021 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,349m | 2:14.8 | 143 | 791 | 77 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 71 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 76 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 78 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 79 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 80 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 81 |
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Workout Graph
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