Risto Pulkkinen 500m SkiErg

500

Meters

1:53.4

Time

1:53.4

Pace

33

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate48
Stroke Count92
Drag Factor115

February 14, 2021 20:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.4 500 1:53.4 240 1126 33 48
0:22.0 100 1:50.0 263 1205 7 54
0:22.2 200 1:51.0 256 1180 7 43
0:22.8 300 1:54.0 236 1113 7 47
0:23.1 400 1:55.5 227 1081 6 49
0:23.3 500 1:56.5 221 1061 6 49

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Workout Graph

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