Risto Pulkkinen 500m SkiErg

500m

Meters

1:53.4

Time

1:53.4

Pace

33

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate48
Stroke Count92
Drag Factor115

February 14, 2021 20:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 500m 1:53.4 240 1126 48
0:22.0 100m 1:50.0 263 1205 54
0:22.2 200m 1:51.0 256 1180 43
0:22.8 300m 1:54.0 236 1113 47
0:23.1 400m 1:55.5 227 1081 49
0:23.3 500m 1:56.5 221 1061 49

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Workout Graph

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