Risto Pulkkinen 1:17:36 BikeErg
30,023m
Meters
1:17:36.7
Time
2:35.1
Pace
800
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 57 |
| Revolution Count | 4476 |
| Power/kg | 1.27 |
| Drag Factor | 102 |
March 08, 2021 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:36.7 | 30,023m | 2:35.1 | 94 | 622 | 57 |
| 5:00.0 | 1,615m | 3:05.7 | 55 | 487 | 48 |
| 10:00.0 | 1,838m | 2:43.2 | 80 | 577 | 55 |
| 15:00.0 | 1,870m | 2:40.4 | 85 | 591 | 56 |
| 20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 58 |
| 25:00.0 | 1,968m | 2:32.4 | 99 | 640 | 59 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 59 |
| 35:00.0 | 1,991m | 2:30.6 | 102 | 652 | 59 |
| 40:00.0 | 1,983m | 2:31.2 | 101 | 647 | 59 |
| 45:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 |
| 50:00.0 | 1,994m | 2:30.4 | 103 | 653 | 59 |
| 55:00.0 | 2,001m | 2:29.9 | 104 | 657 | 60 |
| 1:00:00.0 | 1,946m | 2:34.1 | 96 | 628 | 58 |
| 1:05:00.0 | 1,960m | 2:33.0 | 98 | 635 | 59 |
| 1:10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 57 |
| 1:15:00.0 | 2,016m | 2:28.8 | 106 | 665 | 60 |
| 1:17:36.7 | 1,007m | 2:35.6 | 93 | 619 | 58 |
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Workout Graph
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