Risto Pulkkinen 30:15 BikeErg
12,188m
Meters
30:15.9
Time
2:28.9
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 59 |
| Revolution Count | 1804 |
| Power/kg | 1.43 |
| Drag Factor | 104 |
March 29, 2021 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.9 | 12,188m | 2:28.9 | 106 | 664 | 59 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 59 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 60 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 60 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 |
| 25:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 60 |
| 30:15.9 | 72m | 3:40.8 | 32 | 411 | 42 |
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Workout Graph
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