Risto Pulkkinen 10:00 BikeErg
4,150m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 69 |
| Revolution Count | 690 |
| Power/kg | 1.57 |
| Drag Factor | 74 |
April 24, 2021 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,150m | 2:24.5 | 116 | 698 | 69 |
| 2:00.0 | 822m | 2:25.9 | 112 | 687 | 68 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 68 |
| 6:00.0 | 827m | 2:25.1 | 115 | 694 | 69 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 70 |
| 10:00.0 | 833m | 2:24.0 | 117 | 702 | 70 |
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Workout Graph
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