Risto Pulkkinen 30:22 BikeErg
12,033m
Meters
30:22.2
Time
2:31.4
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Revolution Count | 2103 |
| Power/kg | 1.36 |
| Drag Factor | 65 |
May 10, 2021 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.2 | 12,033m | 2:31.4 | 101 | 646 | 69 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 59 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 69 |
| 15:00.0 | 2,039m | 2:27.1 | 110 | 678 | 71 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 71 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 71 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 75 |
| 30:22.2 | 104m | 3:33.4 | 36 | 423 | 71 |
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Workout Graph
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