Risto Pulkkinen 30:05 BikeErg
11,577m
Meters
30:05.6
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 68 |
| Revolution Count | 2215 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
May 19, 2021 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 11,577m | 2:35.9 | 92 | 617 | 68 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 65 |
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 68 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 69 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 69 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 71 |
| 30:05.6 | 24m | 3:53.3 | 28 | 394 | 52 |
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Workout Graph
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