Risto Pulkkinen 500m SkiErg
500m
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 40 |
| Stroke Count | 99 |
| Drag Factor | 93 |
June 14, 2021 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 40 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 53 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 44 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 38 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 36 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 34 |
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