Risto Pulkkinen 500m SkiErg

500m

Meters

2:30.7

Time

2:30.7

Pace

25

Calories

Average Watts102
Calories Per Hour651
Stroke Rate37
Stroke Count93
Drag Factor90

June 18, 2021 16:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.7 500m 2:30.7 102 651 37
0:30.9 100m 2:34.5 95 626 41
0:30.1 200m 2:30.5 103 653 34
0:29.8 300m 2:29.0 106 664 38
0:29.8 400m 2:29.0 106 664 38
0:30.0 500m 2:30.0 104 656 36

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Workout Graph

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